Aqua Sphere Waterproof Workout Guide

The Aqua Sphere Waterproof Workout Guide is spiral bound and printed on waterproof paper and is intended for use with the Aqua Sphere line of aquatic fitness products including the Flotation Belt, Dumbbells, Foot Floats, and Hydro Gloves. The Aqua Sphere Waterproof Workout Guide is a Low impact, deep or shallow water conditioning program that tones muscles, burns calories, and increases flexibility.